The perfect steak

This year I'm doing my Gold Duke of Edinburgh and for my skills section I chose to do cooking. One of my goals was to learn to cook a steak. I learnt the keys are to season the steak well, have it at room temperature, have the pan really hot and don't touch it while it's cooking so you get the perfect caramelisation. And buy good quality meat. We have our own cows so we eat the meat from them and the quality is so good as they live in our field and are really well looked after. The best is serving them with sautéed potatoes and veg.